WHAT IS THIS MOVIE NIGHT ALL ABOUT?

Quite simply -- it's about finding those of you who are HUNGRY and READY for change. It's about helping you finally understand why you may be struggling to lose weight, why you have uncontrollable sugar cravings. It's about helping you get off the diet roller-coaster and truly learn how to improve your health for good.

HUNGRY FOR CHANGE is a documentary film that takes a brutally honest look at the diet, weightloss and food industry and exposes the sinister truth about how our food is manipulated to keep us coming back for more with no regard for our health. In fact, the more processed and chemically-laden the product, the more appealing it proves to be to the consumer.

Most of you get that diets don't work and that counting calories is not only annoying, it's woefully inaccurate. Plus, wanting to lose weight is a flawed, incomplete goal. We'll continue to repeat destructive habits until we realize that our pursuit must be health centered, not weight focused. Why?  Because striving to get healthy puts our bodies into a state where they are actually willing to give up excess fat and settle upon a healthy, appropriate weight that is sustainable.

HOW DO I BEGIN TO GET CONTROL?

We'll lead you step-by-step through the next 24 days to help you understand how to make lasting change. You'll have access to an exclusive website loaded with recipes, educational videos, links to other resources and experts, plus a 24-day meal plan that will help you structure your meals and take the guesswork out of what to eat. And of course, we'll be available in the studio, by phone or by e-mail to answer your questions and keep you moving.

WHAT IS THE NEXT STEP?

SIGN UP for Movie Night and join us in our home for a relaxed evening of fun and education. You WILL NOT commit to the challenge by attending movie night, however, if you are interested in doing the challenge, you must see the movie.  Once we've watched the film and had a brief discussion, you'll have an opportunity to sign up for the challenge that evening. Because we are hosting this event in our home, we must limit the number of participants to 20.

Grab your spot now. Let us help you change your health.

WHAT DOES THIS "CHALLENGE" INVOLVE?

Show up at Mary Beth's and my home on Sunday, June 28 at 6 pm with an open mind and a desire to learn how to begin making lasting changes to your health and your life. We'll preview the movie together and then have question and answer afterwards. I'll then share with you the "24-Day Change Your Health Challenge" we've put together for you.